Yearly Archives: 2019

HomeYearly Archives: 2019

Muscle Groups Targeted by Massage Therapy

Posted by Amy Balter in Massage therapy, Sports massage 5190 Views

Massage therapy: Enhances the function of joints and muscles Improves circulation and general body tone Relieves mental and physical fatigue Massage therapy is the manipulation of soft tissue for therapeutic purposes. Six areas...

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Massage Reduces Stress, But How Do You Measure It?

Posted by Amy Balter in Blog, Massage therapy 2956 Views

Being “stressed out” is used in casual language. There are objective measures of stress that can be performed at home and without instrumentation. Identifying how certain events can trigger stress, might make it easier for you to cope...

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How to Receive a Therapeutic Massage

Posted by Amy Balter in Blog, Massage therapy 3056 Views

Therapeutic massage is meant to be a relaxing and restorative experience. For those of you that I’ve worked with over time, there’s client-specific information exchanged to help make for the most effective sessions. For those new to Hudson...

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