How Older People Can Benefit from Visiting A Massage Therapist in Briarcliff Manor, NY
Massage therapy can bring benefits to people in any state of health, at any stage of their lives – but it can be especially helpful for older people whose bodies are starting to slow down. As qualified massage therapists in Briarcliff Manor, NY, Amy Balter and her team at Hudson Holistics can do a lot to stop the aches and pains associated with aging, and can also help improve overall body function as well. A good therapeutic massage is reinvigorating, helping turn back the clock just a bit.
These sorts of massages are about more than just relaxation. They bring legitimate whole-body benefits to older people.
Four Reasons Older People Should Visit A Massage Therapist in Briarcliff Manor, NY
- Reduce muscle pain
As a person ages, it can start becoming more difficult to move around. Muscles stiffen and can hurt even with fairly minor activity. Too often, this encourages older people to reduce their movement, thus causing their muscles to stiffen further.
A massage therapist can help you avoid this! Gentle massages, personalized for each client, can relax those muscles and make it so much easier for you to move around.
- Improve joint mobility
It’s not just the muscles that tighten up. Ligaments around the joints start to stiffen as well, potentially even swelling and causing arthritis. These are problems a massage therapist can deal with easily. They can work with you on joints which have been giving you problems, improving their range of motion, and allowing them to move without causing pain.
- Smoother skin
Massage therapists don’t always have to use standard massage oil. For our older clients, we use therapeutic oils – such as avocado or apricot oil – which are known for their moistening and healing properties. So even as your massage therapist is relaxing your muscles and joints, they’ll also be helping make your skin smoother and more youthful as well.
- Better circulation
Massage therapy can even improve the circulation of both your blood and lymphatic systems. Loosening the muscles will also reduce the amount of pressure on the various vessels carrying vital fluids around your body. Increased blood flow will help you feel better, have more energy, and help you feel warmer.
Hudson Holistics Can Be Your Senior Massage Therapist in Briarcliff Manor
For over a decade, Hudson Holistics has provided great massage therapy to Briarcliff Manor, Ossining, Mount Kisco, Yorktown, Millwood and the surrounding area. Contact us today to schedule an appointment!