With the ever-growing reliance on pharmaceuticals, a serious problem has arisen in recent years that’s taking its toll across North America: over-dependence on opioids and prescription pain medication. Clients with chronic pain...
With many states legalizing medical marijuana and cannabis oil in recent years, many health practitioners have begun incorporating them into their treatment regimens. Compounds found in marijuana like cannabidiol (CBD) enables users to obtain all...
There’s a lot more to massages than just feeling good! One common misconception about massage therapy is that it’s just about being pampered. Sure, massages feel nice – but they’re healthy too! Massage therapy can be an...
There are many wonderful things about having a baby… however, pregnancy itself can have some discomfort. You may get tired, you’re often uncomfortable, your muscles are sore, and – after a while – you find yourself...
Massage therapy can bring benefits to people in any state of health, at any stage of their lives – but it can be especially helpful for older people whose bodies are starting to slow down. As qualified massage therapists in Briarcliff...
Anyone who has suffered chronic headaches knows just how debilitating they can be. Pain, day after day, interfering with everything you do – and usually while being told “it’s just a headache” by people who offer nothing...
Sept. 18, 2018 – Briarcliff Manor, NY – Hudson Holistics is pleased to announce that they have expanded their offerings to include aesthetician services. Alongside their signature massage, personal training and health counseling...
Across the region, many are now looking at techniques to enhance their comfort and health for the long-term. Diet and exercise are key considerations. Massage therapy can be an important component of an overarching healthcare strategy. In this...
Massage therapy has been shown to enhance circulation, decrease joint pain, and improve muscle strength. But it’s important that you know more about how to manage the Massage Therapy process to ensure the right results over the long-term. Our...
Massage therapy is holistic therapy. That’s why we call ourselves Hudson Holistics, and why we look to integrate different kinds of therapy in our practice. When done properly, massage therapy doesn’t merely reduce stress or help...